BOOK DIRECT

for the best rates

book now
  • T: 01489 880000
    E: reception@solenthotel.co.uk
  • Solent Hotel & Spa
    Rookery Avenue,
    Whiteley,
    Fareham,
    Hampshire,
    PO15 7AJ
  • WELCOME TO SOLENT HOTEL & SPA!

    Book your overnight stay with confidence knowing that we offer free cancellations on all fully-flex rates up until 10:00am on the day of arrival should things change.

    Book Direct for the best available rates.

    We can’t wait to see you!

    Sign up to our Newsletter

    Please sign up here for our latest news, competitions and offers.

    We promise not to bombard you, but if you change your mind, and you do not wish to receive information from us, you can unsubscribe at any time.

Book your room
Arrival
Nights
Rooms
Adults
Children
Restaurant booking
Yoga Class

Class Timetable

Class Timetable

Monday
Time Class Instructor
9.30 AM - 10.30 AM CIRCUITS MICHAEL
10.45 AM - 11.25 AM PILATES MANOUS
2.30 PM - 3.15 PM AQUA SIAN
6.15 PM - 7.00 PM STUDIO SPIN DYLAN
Tuesday
Time Class Instructor
9.30 AM - 10.15 AM ZUMBA SAM
10.25 AM - 11.25 AM PILATES SAM
6.15 PM - 7.15 PM BODY PUMP JOPH
Wednesday
Time Class Instructor
9.15 AM - 10.00 AM BODY PUMP EMMA
11.00 AM - 12.00 PM YOGA CHRISTINE
2.00PM - 3.00PM AQUA EMMA
6.00 PM - 6.45 PM BODY COMBAT SHANE
7.00 PM - 7.45 PM BODY BALANCE ELLIOTT
Thursday
Time Class Instructor
9.15 AM - 9.55 AM ABS BLAST MICHAEL
10.15 - 11.15 CIRCUITS VICKY
11.30 AM - 12.30 PM STUDIO SPIN VICKY
12.45 PM - 1.35 PM YOGA CHRISTINE
6.15 PM - 7.15 PM BODY PUMP JOPH
7.30 PM - 8.30 PM BODY COMBAT SHANE
Friday
Time Class Instructor
9.15 AM - 10.15 AM BODY PUMP VICKY
10.15 AM - 11.00 AM BODY BALANCE VICKY
11.30 AM - 12.30 PM YOGA CHRISTINE
1.30 PM - 2.15 PM AQUA SIAN
Saturday
Time Class Instructor
9.30 AM - 10.10 AM ZUMBA SAM
Sunday
Time Class Instructor
9.00 AM - 9.45 AM SPIN CYCLING JOPH
10.00 AM - 10.40 AM BODY PUMP JOPH

Class Booking Procedure

Classes can only be booked 4 days in advance. Bookings will only be taken from
7.30am Monday – Sunday. As part of the booking
process, members can only book themselves plus one other in to an Exercise Class. Exercise Classes are only available on our Premium Memberships. If you are a Club Member and interested in attending exercise classes, please speak to a member of the Spa Team for more details. Exercise Classes can only be booked within your membership category usage times. Booking requests outside of your membership hours will not be accepted under any circumstances. Your exercise class instructor will start each class by checking that those ready to participate correspond with the booking sheets, therefore please ensure that you are pre-booking any exercise classes to avoid disappointment and sign in prior to participating.

Solent Hotel and Spa
Rookery Avenue,
Whiteley, Fareham,
Hampshire,
PO15 7AJ
  • Call: 01489 880027
  • Email: spa@solenthotel.co.uk