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  • T: 01489 880000
  • Solent Hotel & Spa
    Rookery Avenue,
    PO15 7AJ

    Book your overnight stay with confidence knowing that we offer free cancellations on all fully-flex rates up until 10:00am on the day of arrival should things change.

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Fitness Offers

Annual Membership Offer

Pay for 11 months and receive 12 months membership PLUS no joining fee.

For more information call 01489 880027 or email

Offer applies to annual memberships only. Terms and conditions apply. 

Spa Member Free Friend Friday!

Bring your friends and family for free on the first Friday of each month!

Pre-booking to be arranged directly with the Spa Team. Open to all Spa Members. One guest per member per day.


Come and visit our Spa!

Sunday 4th September | 10am to 5pm

Experience a tour of our Spa and Fitness facilities at Solent Hotel & Spa. You will also receive a complimentary day pass to experience our facilities on a day of your choice.

Meet our Membership Advisor, who will be on hand for any questions.

Visit must be pre-booked. To arrange your tour please call 01489 880000 or email

Corporate Membership

Research shows that an active healthy workforce leads to a happier, more productive team. We are offering great value Corporate Memberships in our state of the art gym facilities.

From £53 per person

PLUS no joining fee!

Package includes:
• Bath Towel complimentary
• Complimentary hot drink
• Locker/changing facilities
• Free WiFi

• 13m pool, dance studio, sauna, monsoon shower, steam room, jacuzzi
• Large fully equipped gym with air conditioning
• Lifestyle consultation and exercise programmes

Corporate incentives for employees can be incorporated. Also includes a discounted rate, dependant on how many employees subscribe.

To book your free 5-day trial or for more information call 01489 880027 or email

Focus On Fitness

Join our GYM membership and achieve your fitness goals.

£40 per month

Our Team can discuss all options and benefits available, ensuring you choose the right membership for you.

Call us on 01489 880000 or email us at

Summer Fitness

Join us and shape up for summer!

With memberships starting from...

£40 per month

Let us help you on your fitness journey.

Call us on 01489 880000 or email us on

Did you know?

For £10 a month you can add on a hotel bolt-on giving you discounts throughout the hotel.

Only available on certain membership types, please ask our team for more details.