Spa & Treatments

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Relax in our award winning spa. Indulge in luxurious spa treatments designed to relax your body and mind.

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World Wellness Weekend 2025

Here at Solent Hotel & Spa, we’re celebrating World Wellness Weekend on the 19th, 20th and 21st of September.

Join us for a rejuvenating weekend of relaxation, mindfulness and wellness activities, including complimentary guided meditation sessions throughout the weekend.

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Spa Hotel Southampton

Introducing our new pool and spa facilities!

We’re excited to share with you the latest additions to our wellness space, our pool, salt sauna, steam room, jacuzzi and storm shower which is now open!

Have a sneak peek at what we’ve been up to and learn about the wellness benefits of our new spa facilities.

In the Press

The coastal-inspired design is lovely. Calming blues, leafy greenery, and warm lighting make you feel like you’re already floating before you’ve even dipped a toe in the water.

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The real magic happens in the treatment room.

Hampshire Chronical logo

After 90 minutes of this, I felt like someone had plugged me into a charger. My therapist was amazingly calm, gentle, and knew exactly how to place the stones.

Hampshire Chronical logo

Take your pick

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Spa Breaks

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Treatments

A place to relax and unwind

Fareham GYM MEMBERSHIP

It's all about looking after yourself

State of the art equipment, plenty of space for free weights, indoor swimming pool, sauna, steam room and jacuzzi. Keeping fit at Solent Hotel & Spa is a pleasure not a chore.

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Book Direct for free spa access and the best room rates

Start the day with an early morning gym session, or perhaps you’d rather enjoy a day in our spa. By booking direct you’ll get this as part of your stay.

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Short Breaks & Packages

Whether you’re wanting a few days to explore the vibrancy of Bristol, or to lock yourself away in a sense of relaxation, our packages will help you make the most of your stay.

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Nyetimber

We’ve partnered with Nyetimber English Sparkling Wine for our indulgent Nyetimber Package.

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Girls’ Night In

Spend a night with your besties in 4 star style and comfort – the ultimate get-together in Fareham. From £74.50 per person

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One Night Spa Break

Escape to pure rest and relaxation. From £162.50 per person

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Two Night Spa Break

An all-inclusive Hampshire spa break that will leave you feeling on top of the world. From £295 per person

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Introducing TEMPLESPA

Temple Spa Let's Concentrate Skin Glowing Serum with lemons
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Spa treatments Southampton

Your body is a living temple

A story that began in the Mediterranean. The warmth, the vibrancy, the wonderful nutritious indigenous ingredients and the love of living life to the full inspired the lovely people at TEMPLESPA to create delicious skin care products and devine experiences to leave you feeling your best.

What you need to know